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I told myself I was only going to record my weight weekly, but I'm just too excited! I’m officially down 10 pounds! My BMI is 33, only one more point to go before I can be accepted at all fertility clinics! Tomorrow I’ll probably be back up to 202 or something, but today I’m celebrating this accomplishment.
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89,0 kg
Bisher verloren: 4,4 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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1297 kcal
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Fett: 42,17g | Eiw: 91,81g | Kohlh: 145,98g.
Frühstück: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Mittagessen: Grapes, Driscoll's Raspberries, Skinless Chicken Breast, Italian Salad Dressing. Abendessen: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Snacks/Sonstiges: Grapes. mehr...
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Verlust von 7,6 kg pro Woche
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