Chris1979
Mitglied seit Juli 2009
Beiträge
367
Du folgst
58
Abonnenten
68
Gewichtsverlauf

Startgewicht
61,2 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
61,2 kg
Erfolg: konstantes Gewicht

Zielgewicht
59,9 kg
Still to go: 1,4 kg
Hi! I'm Christina. I'm 39 and I live in a Philadelphia suburb of PA. I am currently a SAHM to my 2 kids (7 and 4.5) I've been struggling w/ my weight since I turned 28. I like food too much and I don't like exercise enough. I'm working very hard to change that. FatSecret has been so helpful to me in working toward my ultimate goal, which is to be healthy and fit~ for good. :)


My goal is to get back to my pre-kid weight (132). I am 3 lbs away as of 8/3/2018. Then, the goal is to maintain it... I have yo-yo'ed up to 180 and back down over the years with an average close to 150 lbs. That is the hard part to me. Maintenance. I have been sticking mostly to recipes from Skinnytaste. I think most of them are good.

Chris1979's Gewichtsverlauf


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polarbear1071
 
stevo111111
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rhodalee

Chris1979's Kochbuch

Kalorien: 360kcal | Fett: 18,87g | Kohlh: 17,10g | Eiw: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Kalorien: 320kcal | Fett: 12,76g | Kohlh: 47,30g | Eiw: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kalorien: 410kcal | Fett: 13,75g | Kohlh: 17,36g | Eiw: 53,94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Kalorien: 199kcal | Fett: 1,46g | Kohlh: 23,07g | Eiw: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kalorien: 427kcal | Fett: 45,42g | Kohlh: 1,82g | Eiw: 4,66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Komplettes Kochbuch ansehen

Chris1979's neueste Lebensmittel & Bewegungen


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