Dufresne
Mitglied seit September 2008
Beiträge
57
Du folgst
2
Abonnenten
2
Gewichtsverlauf

Startgewicht
83,9 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
83,9 kg
Erfolg: konstantes Gewicht

Zielgewicht
68,0 kg
Still to go: 15,9 kg
I am turning 50 in February with two great kids and a wonderful husband. Now that my 2nd child is getting ready to graduate I feel I really don't have any more excuses! However; due to medical issues and medicine I am truly having a rough time.

I do think that being on Fatsecret has helped me before, so I hope it will help again.



"The best thing about the future is it comes one day at a time"
Abraham Lincoln
1809-1865

Dufresne's Gewichtsverlauf


Du folgst

Deserve Victory
 
Awake69

Dufresne's Kochbuch

Kalorien: 121kcal | Fett: 4,00g | Kohlh: 18,62g | Eiw: 4,58g
Peanut Butter Balls
Protein balls of goodness.
Kalorien: 199kcal | Fett: 2,09g | Kohlh: 32,09g | Eiw: 14,61g
Banana Blast
Protein banana smoothie.
Kalorien: 156kcal | Fett: 3,94g | Kohlh: 25,65g | Eiw: 4,39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
Kalorien: 176kcal | Fett: 0,78g | Kohlh: 41,86g | Eiw: 2,91g
Orange Spinach Smoothie
A great breakfast on the go.
Kalorien: 157kcal | Fett: 5,12g | Kohlh: 25,27g | Eiw: 1,72g
Apple Cake Squares
A healthy yummy alternative for dessert.
Komplettes Kochbuch ansehen

Dufresne's neueste Lebensmittel & Bewegungen


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