JenChuks
Mitglied seit April 2009
Beiträge
58
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Gewichtsverlauf

Startgewicht
72,6 kg
Bisher verloren: 4,1 kg

Aktuelles Gewicht
68,5 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 2,7 kg
I am relatively healthy looking, however, I am still trying to lose 10 pounds to look my ultimate best for the summer. Because I was a basketball player, my normal playing weight most of my life was 165 pounds (pure muscle and I am 5'9). While in college due to a few basketball related injuries I ballooned to a whopping 192 pounds (maybe slightly more) and I was lucky enough to lose all of this weight by my senior year. Right now I am 160 pounds, but since I am no longer playing basketball I'd like to get rid of that athletic build and look like a lean female. My ultimate goal is to weigh 150 pounds, but I have found that I have reached my plateau and can no longer lose any more weight. I hope this is not true and hope that this website proves to be helpful.

JenChuks's Gewichtsverlauf


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Collazos
 
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JenChuks's Kochbuch

Kalorien: 101kcal | Fett: 2,91g | Kohlh: 18,33g | Eiw: 2,36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Kalorien: 165kcal | Fett: 5,75g | Kohlh: 29,37g | Eiw: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Komplettes Kochbuch ansehen

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