KaapseKind
Mitglied seit Dezember 2020
|
Beiträge
66
Du folgst
41
Abonnenten
45
|
Gewichtsverlauf
Startgewicht
100,6 kg
Bisher verloren:
11,8 kg
Aktuelles Gewicht
88,8 kg
Erfolg:
Verlust von 0,3 kg pro Woche
Zielgewicht
75 kg
Still to go:
13,8 kg
|
I am a mom of 3 grown-up children (one married), and have for far too long cared for everyone else but me.
I am a self-confessed sugar addict, and am now serious about losing weight to improve my health & fitness levels, and finally shop for clothes with confidence again.
I started eating clean (and cut out all forms of sugar, white flour and refined foods) 6 weeks before signing up for any online forums like this, or doing exercise, as I wanted to get into healthy habits first.
I am looking forward to lose 20,4 kg over a period of 24 months, and to have a body fat percentage of 30% as opposed to my current 43%.
|