Letha
Mitglied seit Oktober 2007
Beiträge
10
Du folgst
4
Abonnenten
3
Gewichtsverlauf

Startgewicht
115,7 kg
Bisher verloren: 1,3 kg

Aktuelles Gewicht
114,4 kg
Erfolg: Verlust von 1,7 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 50,9 kg
I had a stroke 10 years ago. It infected my right side of my body, I can't eat with my right hand, and walk with a swing, with right leg. I have Diabetes bad, Neuropathy in both feet bad,can hardly walk.High Blood pressure, High Cholesteral.The only excersize I get is rideing a house bike. That is hard due to blockage in my left leg. I need all the help I can get about eatting the right food.

Letha's Gewichtsverlauf


Du folgst

boobo414
 
peggy8257
Nanna
 
dslsurfer

Letha's Kochbuch

Kalorien: 371kcal | Fett: 28,66g | Kohlh: 16,10g | Eiw: 13,77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
Kalorien: 91kcal | Fett: 2,93g | Kohlh: 11,94g | Eiw: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Kalorien: 265kcal | Fett: 11,73g | Kohlh: 28,26g | Eiw: 11,97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Kalorien: 417kcal | Fett: 17,84g | Kohlh: 2,23g | Eiw: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalorien: 308kcal | Fett: 4,67g | Kohlh: 56,46g | Eiw: 15,74g
Chili Beans
Hearty, nutritious and very tasty chili beans.
Komplettes Kochbuch ansehen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.