Nanna
Mitglied seit Juli 2007
Beiträge
10
Du folgst
5
Abonnenten
6
Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 3,5 kg

Aktuelles Gewicht
109,9 kg
Erfolg: Verlust von 0,9 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 48,6 kg
Hi, I'm Valerie. I have four beautiful children, 25, 23, 20, and 17, and one gorgeous grandson, 17 months!
I was slim all through my childhood. When I married and went on the "pill" I gained weight and with every pregnancy I retained more and more weight. Since my last pregnancy I have added another 65 pounds.
I hate the way I look and have had enough. I am fairly active but have a very slow metabolism. I intend to change all of that.
I joined WW in April of 2005 and lost 21 lbs until my eldest daughter married and I got so busy that I stopped watching what I ate and gained it all back, plus 10.
I have since then tried doing the plan without attending meetings, for financial reasons, but it just doesn't work for me. I need the encouragement and accountability of those weekly meetings. So, I joined a WW @ Work group this week. I actually have lost about 6 pounds in the last 2 weeks just doing it on my own and walking a little.
I would love to chat with anyone about my size or age who is also doing WW.
May the Lord bless each of you on your journey to a slimmer, healthier you!

Nanna's Gewichtsverlauf


Du folgst

kathimd
 
Letha
Erin76
 
RuraltoUrban

Nanna's Kochbuch

Kalorien: 223kcal | Fett: 1,05g | Kohlh: 34,68g | Eiw: 17,71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Kalorien: 91kcal | Fett: 2,93g | Kohlh: 11,94g | Eiw: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Kalorien: 271kcal | Fett: 6,34g | Kohlh: 1,91g | Eiw: 48,59g
Tuna Patties
Tasty tuna patties that are full of protein.
Kalorien: 466kcal | Fett: 12,38g | Kohlh: 65,17g | Eiw: 24,28g
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
Kalorien: 216kcal | Fett: 1,81g | Kohlh: 17,94g | Eiw: 30,20g
Mexican Fried Chicken
Great variety and tastes great too.
Komplettes Kochbuch ansehen


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