Phoenix
Mitglied seit Juli 2007
Beiträge
27
Du folgst
5
Abonnenten
5
Gewichtsverlauf

Startgewicht
104,8 kg
Bisher verloren: 7,5 kg

Aktuelles Gewicht
97,3 kg
Erfolg: Verlust von 1,2 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 17,9 kg
My name is Jillian. I am 28 years old. I live in an amazingly progressive community in rural Wisconsin. That picture of me was taken in New Zealand in May. I wanted so badly to get my dreads in the ocean, but the tide was out...way out. I was so sad.

I have 2 kids. My daughter, Rhavenn, is 6 and will be a first grader at our local Waldorf school, and my son, Breckin, is 2 1/2. My husband and I would like to have another baby soon, but I need to lose some weight first. So here I am.

Phoenix's Gewichtsverlauf


Du folgst

doctorlynn58
 
Nash
Letztes Wiegen: konstantes Gewicht Steady
lotstolose
Letztes Wiegen: konstantes Gewicht Steady
 
sarobson73

Phoenix's Kochbuch

Kalorien: 145kcal | Fett: 2,42g | Kohlh: 25,65g | Eiw: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Kalorien: 204kcal | Fett: 9,72g | Kohlh: 23,79g | Eiw: 9,69g
Savory Mushroom Soup
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
Kalorien: 171kcal | Fett: 14,47g | Kohlh: 5,96g | Eiw: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Kalorien: 80kcal | Fett: 6,98g | Kohlh: 4,32g | Eiw: 1,36g
Zucchini Noodles
A great pasta substitute.
Kalorien: 148kcal | Fett: 13,67g | Kohlh: 5,18g | Eiw: 2,85g
Marinated Portabella Mushrooms
Marinated portabella mushrooms that taste great grilled.
Komplettes Kochbuch ansehen


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