Saralyn
Mitglied seit März 2010
Beiträge
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Gewichtsverlauf

Startgewicht
69,4 kg
Bisher verloren: 1,4 kg

Aktuelles Gewicht
68,0 kg
Erfolg: Verlust von 3,6 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 9,1 kg
I'm 26 and a little bit overweight. I don't really know how much I want to lose. I'm starting this journey and I'm interested in seeing how my body changes before I set a true goal.

I moved and started a new job in March so my goal was to kind of start anew in many areas of my life. I have a wonderful and supportive boyfriend who pushes me that extra step when we go to the gym, but also loves me just the way I am right now.

I have hypothyroidism so I have to work a little harder to see anything change which makes things a little frustrating. I'm hoping to find a new doctor near home that can provide a little guidance.

Good luck to everyone on reaching their goals!

Saralyn's Gewichtsverlauf


Du folgst

bella611
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Arabella262
an00bis
 
radiochick

Saralyn's Kochbuch

Kalorien: 215kcal | Fett: 2,72g | Kohlh: 35,31g | Eiw: 13,61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Kalorien: 213kcal | Fett: 2,60g | Kohlh: 32,00g | Eiw: 15,66g
Wonton Soup
Delicious pork filled wonton soup.
Kalorien: 216kcal | Fett: 9,29g | Kohlh: 27,03g | Eiw: 8,64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
Kalorien: 114kcal | Fett: 0,80g | Kohlh: 23,89g | Eiw: 2,52g
Zucchini & Carrot Bread
Hearty and delicious bread.
Kalorien: 273kcal | Fett: 9,09g | Kohlh: 24,35g | Eiw: 23,76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Komplettes Kochbuch ansehen

Saralyn's neueste Lebensmittel & Bewegungen


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