Shaley1999
Mitglied seit Juni 2009
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Gewichtsverlauf

Startgewicht
72,6 kg
Bisher verloren: 9,1 kg

Aktuelles Gewicht
81,6 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 24,9 kg
Here I am 31 and trying to beat out what heredity seems to want to give me. I have not fought my weight battle long but long enough! I am hoping to gain energy, self esteem, and a larger wardrobe by losin' some of my poundage! I am a schoolteacher, have 4 kids, a great husband and currently no job because of the economy--although I am aggressively looking :) So because I have this time and no money I have decided what better time to dedicate the everything needed to get my body on track. I am very optimistic and know that I can do this. I am not looking for a diet but a healthy lifestyle so none of that crash stuff for me, I am in this for life!

Shaley1999's Gewichtsverlauf


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information
 
mas2010
NDmommy
   

Shaley1999's Kochbuch

Kalorien: 298kcal | Fett: 3,96g | Kohlh: 33,45g | Eiw: 29,68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Kalorien: 113kcal | Fett: 5,42g | Kohlh: 1,32g | Eiw: 14,18g
Dill Tuna Salad
Simple and easy tuna salad.
Kalorien: 132kcal | Fett: 2,08g | Kohlh: 22,81g | Eiw: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Komplettes Kochbuch ansehen

Shaley1999's neueste Lebensmittel & Bewegungen


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