Yankeechick4life
Mitglied seit Juli 2009
Beiträge
17
Du folgst
18
Abonnenten
16
Gewichtsverlauf

Startgewicht
70,3 kg
Bisher verloren: 7,0 kg

Aktuelles Gewicht
63,3 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
54,4 kg
Still to go: 8,9 kg
Happy and healthy mother to 2 very beautiful baby girls. Looking to stay motivated tp continue to lose weight and maintain the weight loss. I never had a weight promblem.....usually only 5 to 10 lbs at the most in highschool from where the weight chart said I should be and bedside the amount of weight gained during pregnancy nearly doubled me in size.. I am afraid of gaining weight as I get older.... Almost the BIG 30...I try to stay active on most days of the week wirh Zumba, or an hour at the gym when I can but my little babies keep me a busy mommy.I know how important staying healthy is - for both my daughters .

Yankeechick4life's Gewichtsverlauf


Du folgst

Mistybenner
 
thecoach
pattyzavala
(Nur für Abonnenten sichtbar)
 
Jillzee00

Yankeechick4life's Kochbuch

Kalorien: 214kcal | Fett: 0,46g | Kohlh: 31,11g | Eiw: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 121kcal | Fett: 0,52g | Kohlh: 25,74g | Eiw: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Kalorien: 214kcal | Fett: 2,68g | Kohlh: 43,35g | Eiw: 8,46g
7 Veggie Soup
A delectable and healthy vegetable soup.
Kalorien: 96kcal | Fett: 7,15g | Kohlh: 7,62g | Eiw: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Komplettes Kochbuch ansehen

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