annrose
Mitglied seit Februar 2010
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Beiträge
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Gewichtsverlauf
Startgewicht
85,3 kg
Bisher verloren:
6,4 kg
Aktuelles Gewicht
78,9 kg
Erfolg:
konstantes Gewicht
Zielgewicht
72,6 kg
Still to go:
6,4 kg
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I am middle aged which includes lots of the typical 50-year old issues both good and not so pleasant. Nevertheless, I delight in being free to do as I please, when I please (meaning no dependent children or otherwise needy people.) Thus I plan many daily activities around exercise. Unfortunately, my eating habits lack the same organizational prowess. So once again, I am working on a better eating lifestyle.
I'm not following a specific diet, rather trying to focus on having protein at every meal and snack while restricting my intake of simple carbs.
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annrose's Gewichtsverlauf
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