dlmchenry
Mitglied seit Januar 2010
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Gewichtsverlauf
Startgewicht
89,4 kg
Bisher verloren:
10,0 kg
Aktuelles Gewicht
79,4 kg
Erfolg:
Zunahme von 0,2 kg pro Woche
Zielgewicht
70,3 kg
Still to go:
9,1 kg
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I have been heavy all of my life. I have had 3 major yoyo times. Once down to 154, 145, 170. Each time going back up to 200 but never over 220.
I started the BIGGEST loser contest not to win money but to gain self esteem. I have set several short term goals and have met each of them within my time frames.
I think you have to be truely ready in your mind to lose weight. It you are not there mentally you won't get there physically.
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 dlmchenry's Gewichtsverlauf
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