elainebeaman
Mitglied seit Februar 2017
|
Beiträge
5
Du folgst
0
Abonnenten
0
|
Gewichtsverlauf
Startgewicht
118,8 kg
Bisher verloren:
1,5 kg
Aktuelles Gewicht
117,3 kg
Erfolg:
Verlust von 3,6 kg pro Woche
Zielgewicht
79,4 kg
Still to go:
37,9 kg
|
Was diagnosed with Diabetes in Nov 2016. Stopped eating sugar right away, but did not limit carbs until Jan 2016. Going on walks every evening with my husband has been uplifting. We went from 20 min walks to 40 min walks in 2 weeks. Doctor prescribed Actos, but I refuse to take it. I will get the numbers down with diet and exercise. Also am adding extra vitamins that are known to lower blood sugar levels.
|