iagirl1979
Mitglied seit Oktober 2007
Beiträge
6
Du folgst
0
Abonnenten
0
Gewichtsverlauf

Startgewicht
122,7 kg
Bisher verloren: 2,0 kg

Aktuelles Gewicht
120,7 kg
Erfolg: Verlust von 1,4 kg pro Woche

Zielgewicht
90,3 kg
Still to go: 30,4 kg
HELLO ALL.....I'M 28 YEARS OLD AND TIRED OF BEING OVER WEIGHT. I HAVE BATTLED WITH AN EATING DISORDER (BINGE EATING)ALL MY LIFE AND FINALLY DECIDED I WAS READY TO DEAL WITH IT ABOUT FOUR YEARS AGO. I HAVE DONE THE THERAPY THING AND ALL THAT GOOD STUFF AND NOW I'M READY TO WORK ON MY WEIGHT AND BECOMING A HEALTHY INDIVIDUAL. WE WILL SEE HOW THIS ALL GOES FOR ME.

iagirl1979's Gewichtsverlauf

iagirl1979's Kochbuch

Kalorien: 175kcal | Fett: 6,10g | Kohlh: 2,31g | Eiw: 26,22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Kalorien: 298kcal | Fett: 3,47g | Kohlh: 49,87g | Eiw: 19,10g
Southwest Chicken Soup
I made this soup using leftovers from chicken tacos, which is so yummy.
Kalorien: 460kcal | Fett: 7,64g | Kohlh: 69,91g | Eiw: 30,61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Kalorien: 271kcal | Fett: 6,34g | Kohlh: 1,91g | Eiw: 48,59g
Tuna Patties
Tasty tuna patties that are full of protein.
Kalorien: 294kcal | Fett: 13,86g | Kohlh: 2,07g | Eiw: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Komplettes Kochbuch ansehen

iagirl1979's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.