msampred
Mitglied seit Februar 2008
Beiträge
25
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32
Abonnenten
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Gewichtsverlauf

Startgewicht
99,8 kg
Bisher verloren: 7,7 kg

Aktuelles Gewicht
92,1 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 10,4 kg
Hi everyone! I am a 30 year old single mom of a 5 year old boy. I truly wish I had even half of his energy, but most of the time I have a hard time just dragging myself out of bed in the morning. I have been heavy my entire life, but when I was pregnant with my son I gained a lot of weight...I'm way past heavy now...I was never happy with heavy, but I lived with it and I didn't let it get to me too much...now that I am 10 dress sizes heavier...it's a different story...my self esteem is lower than it has ever been...I find myself missing out on activities with my son and my boyfriend because of the way I look...I try on every single thing in my closet at least 5 times determined that nothing looks good and I just have to find something that makes me look the least fat! I eat when I'm happy! I eat when I'm sad! I eat when I'm bored! I'm setting a horrible example for my son and this is something that I just have to stop!

msampred's Gewichtsverlauf


Du folgst

thecoach
 
Allgreen
tjcappy
 
Naygirley

msampred's Kochbuch

Kalorien: 166kcal | Fett: 5,69g | Kohlh: 24,43g | Eiw: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Kalorien: 96kcal | Fett: 2,84g | Kohlh: 18,30g | Eiw: 1,20g
All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
Kalorien: 204kcal | Fett: 11,44g | Kohlh: 8,32g | Eiw: 17,08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
Kalorien: 136kcal | Fett: 0,64g | Kohlh: 36,69g | Eiw: 2,16g
Frozen Grapes
These grapes taste just like a candy treat.
Kalorien: 208kcal | Fett: 4,38g | Kohlh: 10,48g | Eiw: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Komplettes Kochbuch ansehen

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