rabcatlove888
Mitglied seit Juli 2007
Beiträge
171
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11
Abonnenten
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Gewichtsverlauf

Startgewicht
99,3 kg
Bisher verloren: 19,1 kg

Aktuelles Gewicht
80,2 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 7,6 kg
My name is Michelle and I am 32 yrs. old. I gave birth in 2012 and 2014 and looking to get back into shape! I lost a good amount of weight after the first one, but have some work to do this time around! I want to be a healthy mom for my beautiful boys. :)

rabcatlove888's Gewichtsverlauf


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thecoach
 
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kaylani13

rabcatlove888's Kochbuch

Kalorien: 238kcal | Fett: 15,09g | Kohlh: 6,82g | Eiw: 18,63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Kalorien: 265kcal | Fett: 8,87g | Kohlh: 16,84g | Eiw: 30,33g
Chicken Gumbo
A quick and easy warm chicken dinner with a kick of Cajun.
Kalorien: 130kcal | Fett: 8,70g | Kohlh: 9,05g | Eiw: 3,86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
Kalorien: 294kcal | Fett: 13,86g | Kohlh: 2,07g | Eiw: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Kalorien: 70kcal | Fett: 5,09g | Kohlh: 6,16g | Eiw: 0,78g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
Komplettes Kochbuch ansehen

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