rebeccajoy
Mitglied seit Januar 2011
Beiträge
106
Du folgst
26
Abonnenten
30
Gewichtsverlauf

Startgewicht
97,5 kg
Bisher verloren: 7,7 kg

Aktuelles Gewicht
89,8 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 21,8 kg
OK, time to get back into gear.

I started Advocare's 24 Day Challenge on 4/5/13. My goal weight for the end of challenge is 185, my long term goal is 145.

Previously I lost from 198 to 160, by eating healthier and exercising...and then i returned to potato chips and fried fast food and all things ooey gooey and delicious. As much as I love food, I really did feel better when I was on track; mentally, physically, and just in general felt better about myself and more in control.

I shelled out the bucks for the Advocare program as a motivator to stick with it, and hopefully jump-start my weight loss and healthy living.


rebeccajoy's Gewichtsverlauf


Du folgst

thecoach
 
SarahLeanne
radiochick
 
Collazos

rebeccajoy's Kochbuch

Kalorien: 328kcal | Fett: 5,03g | Kohlh: 44,31g | Eiw: 25,39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Kalorien: 378kcal | Fett: 6,71g | Kohlh: 65,09g | Eiw: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Komplettes Kochbuch ansehen

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