I am 31 years old, Have three beautiful children and am working on getting rid of a few lingering lbs. All my life I have binge dieted. Starved to loose a few miesly lbs, until i tryed this diet. I am have started the south beach diet for the 3rd time. The first time I tryed it I fell in love with it. I actually found a diet that I could eat on, and be full and still loose weight. The first day I was on it I literally felt better. I am back on the diet because, I have children, who eat diffrently than I should, and I too like to indulge. So I am so happy to have found this site. Happy loosing to everyone!!!