tsmamma
Mitglied seit Januar 2012
Beiträge
228
Du folgst
14
Abonnenten
19
Gewichtsverlauf

Startgewicht
108,0 kg
Bisher verloren: 5,8 kg

Aktuelles Gewicht
102,1 kg
Erfolg: Verlust von 0,9 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 11,4 kg
Hi all -nice to meet you - i'm a thirty something who has two precious sons, a very demanding job,and TOO MUCH FAT weighing me down!! I'm back on Atkins for the first time in over ten years. I'll be turning 40 this May, and I'm just so tired of being too big to play with my kids. I want to enjoy them, and I want them to be able to enjoy me, while they're still young! have around 100 pounds to lose realistically, but honestly, I'd be happy just to get under 200 - HERE I COME ONE-DERLAND!!!

tsmamma's Gewichtsverlauf


Du folgst

Sandy701
 
smerrill41
ronca
 
arreese72

tsmamma's Kochbuch

Kalorien: 88kcal | Fett: 4,09g | Kohlh: 4,49g | Eiw: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Kalorien: 261kcal | Fett: 10,78g | Kohlh: 9,71g | Eiw: 24,84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Kalorien: 322kcal | Fett: 25,24g | Kohlh: 7,14g | Eiw: 17,88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Kalorien: 161kcal | Fett: 10,32g | Kohlh: 3,67g | Eiw: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Kalorien: 452kcal | Fett: 21,63g | Kohlh: 1,61g | Eiw: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Komplettes Kochbuch ansehen

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