xshareex
Mitglied seit April 2009
Beiträge
121
Du folgst
11
Abonnenten
12
Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 24,8 kg

Aktuelles Gewicht
88,6 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
70,8 kg
Still to go: 17,9 kg
My name is Sharee and I am 23 years old.

I've had a weight problem for most of my life. I love food, it tastes good. I've never been athletic so I didn't like to exercise.

In May of 2012 I had lap band surgery and it has been a big help with my dieting but I'm still trying to get into the habit of exercising and enjoying it.

From May 1st through the end of the year I lost about 35 lbs. My goal this year is to lose 65 lbs (or more!).

xshareex's Gewichtsverlauf


Du folgst

thecoach
 
information
nanatrance
 
Dalia Eleish

xshareex's Kochbuch

Kalorien: 117kcal | Fett: 4,08g | Kohlh: 13,38g | Eiw: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalorien: 177kcal | Fett: 8,21g | Kohlh: 17,46g | Eiw: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Kalorien: 294kcal | Fett: 8,49g | Kohlh: 40,96g | Eiw: 19,85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Kalorien: 179kcal | Fett: 3,22g | Kohlh: 13,82g | Eiw: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Kalorien: 164kcal | Fett: 10,69g | Kohlh: 12,66g | Eiw: 5,42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
Komplettes Kochbuch ansehen

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