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WhattaPleb
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06 August 2013
+1lb. i was on holiday and struggled getting back into it but its still no excuse for gaining.
started my 2nd week of resistance at the gym yesterday and everything had went up. also began 3 30 day challenges. squat, plank and crunch.
hope next week is better news
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,6 kg
0 kg
30,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
16 Juli 2013
lost 3lb this week. not much but made me feel alot more positive about my weight loss :)!
Bring it on.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,1 kg
0 kg
29,9 kg
Recht gut
(2 Kommentare)
Verlust von 1,4 kg pro Woche
09 Juli 2013
gained 2lb due to being a bit greedy. :(
feel bad....
dunno what to do apart from keep thinking it will get easier xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
107,5 kg
0 kg
31,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,9 kg pro Woche
02 Juli 2013
hey guys! starting again as I've been back in hospital. struggling alot with blood loss, lost 4 1/2 pints of blood due to a throat op so get very light headed easy. this is my 1st week back and had to stop at the gym due to my blood pressure dropping dramatically. really need support to keep to this
Jeni xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,6 kg
0 kg
30,4 kg
Recht gut
(2 Kommentare)
Zunahme von 0,0 kg pro Woche
10 Juni 2013
Back again!
:( 3rd time lucky!
and this time i need to...
Finally getting my op and my doctor warned me if i gain any more weight i wouldn't get it. Im ALMOST morbidly Obese... never been this big in my life!
so here i am asking anyone and everyone for help. ive cut out how much Juice i was drinking (8 Pints of Coke in work alone and 2ltr or Irn bru a day) and joined the gym and afew fitness classes. this has been going on for 2 weeks and i feel no different.
im not a lazy person. i walk 20mins to the train station and back a day, i work 3 jobs (2 Cleaning Jobs and one as a Glass collecter in a night club) so im not sitting at a desk all day. and im not one for snacking. i think its mostly due to the fizzy juice.
I am struggling with Craving, Specially for Irn Bru. any advice would be amazing. i really need it
Jeni xxx
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