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lcninja
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15 September 2012
Ultrasimple complete! Audition in just a little!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,0 kg
2,6 kg
10,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,0 kg pro Woche
14 September 2012
Almost done with the ultra simple diet. It worked quite well, although I definitely have missed caffeine. I'm a programmer. We live on this stuff.
Yesterday I went to Yoga and actually really enjoyed it. It was "fitness yoga" and not "spiritual yoga". And boy am I out of shape! Those housewives were kicking my butt!
This may be the end of my daily posting in fatsecret tho. I got a fitbit and an aria scale. Its more automated, so I think I'll be posting there. We'll see...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,8 kg
2,7 kg
10,0 kg
Recht gut
(1 Kommentar)
Verlust von 1,6 kg pro Woche
13 September 2012
Yesterday was the first day I "cheated". I woke up late and skipped the lemon juice and olive oil (good riddance) and I had a whole chicken breast instead of 4 ounces because I had a guest and I didn't want to portion it. Mind you it was a smaller chicken breast, but it was definitely more than 4 ounces. Still I'm sure I didn't consume too many calories...
We're coming to the end of this beast and I have to say I'm thankful. Its been great for my digestion, but the amount of cooking/cleaning is astronomical. I'm doing this all by myself and I didn't really know how to batch the foods in advance. Now that I know more, I could probably do it better.
Hopefully yoga tonight...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,0 kg
2,5 kg
10,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
12 September 2012
Okay taking magnesium citrate at lunch is a terrible idea. I don't care what the book says. I had to go to the bathroom all day.
This is so time consuming!
Kommentar hinzufügen
12 September 2012
Barely made it out of bed this morning! Incredibly tired, but actually feeling like I have energy now that I'm up and about. All this prep work for cooking and cleaning is so incredibly time consuming. I absolutely must start batching my meals or this is going to be a huge failure.
My weight was actually 187.5, but I think I was just dehydrated from sleeping in :P
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,3 kg
2,3 kg
10,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
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