BeccaH's Notizen

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01 Dezember 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
68,9 kg 1,4 kg 10,0 kg Schlecht
   Kommentar hinzufügen Zunahme von 0,4 kg pro Woche

14 November 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
68,0 kg 2,3 kg 9,1 kg Schlecht
   Kommentar hinzufügen Zunahme von 0,3 kg pro Woche

04 Oktober 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
66,5 kg 3,9 kg 7,5 kg Recht gut
   (1 Kommentar) Verlust von 0,2 kg pro Woche

13 September 2010

I've been absent for a bit due to the internet in my new office being slow to establish. I've fallen off WW a little because my friend that I was doing it with quit and started a vegan diet which she enjoys but just wouldn't work for my lifestyle. I started tracking points from Monday to Monday but I don't think that works for me as well as the Weds to Weds that I was doing before. Basically it seems like I eat/drink more on weekends with the husband and friends so I use a lot of points then. If I'm tracking Monday through Friday as a set I've already probably used most of my extra points so the weekends seem tense and I overeat because I feel like I've already screwed up. When I track Weds-Weds, I can use a lot of extra points on weekends and then just "make up" for it Mon-Weds. Anyway...new strat will be to start new points on Thurs as if I was still going to meeting on Weds night. Hope everyone is doing well!

Went to a cabin at Big Bear over the weekend and had so much fun. Really nice to feel such gratitude for time with family and friends...sometimes life is so busy that I don't really take the time to just look around at all the love and light in my life. This weekend I really had a sense of how lucky I am and the wonder of it all made the beautiful time even better. Cheesy maybe but that's where I'm at this morning. God bless :)
Gewicht: Bisher verloren: Still to go: Diät befolgt:
67,1 kg 3,2 kg 8,2 kg Schlecht
   Kommentar hinzufügen Verlust von 0,2 kg pro Woche

26 Juli 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
68,3 kg 2,0 kg 9,3 kg Recht gut
   Kommentar hinzufügen Verlust von 0,3 kg pro Woche


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