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Big Boy Optimus
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Big Boy Optimus's Profil
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Gewichtsverlauf
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23 November 2023
My official weight this morning is
128.55kg.
I'm super excited as I've lost 10.85kg in 24 days :D
These results are motivating me to get back into gym but I'm not yet 100% mentally ready for that.
Never give up everyone! Even when u gain, just get back to trying!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
128,6 kg
0,2 kg
3,6 kg
Recht gut
(4 Kommentare)
Verlust von 7,9 kg pro Woche
20 November 2023
My official weight this morning is
131.95kg.
I took a week off plan due to Diwali so it was a week of yummy, sugary and decadent treats.
I didnt do a weigh-in last week so I did it today as I get back on track.
Not bad to see just under 1kg gain from a week of indulging!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
132,0 kg
0 kg
7,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
09 November 2023
My official weight today is
131.05
The last two weeks has been much easier to focus my mind and get this back on track :)
Still no exercise activity and most of my day is spent on my office chair chatting to clients but I am looking forward to getting back into gym after a few years of not being at it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
131,1 kg
0 kg
6,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
02 November 2023
My official weight for this week is
132.95kg :)
I always see big drops in my 1st week. It's mostly water being lost from my fat cells as my body gets itself into fat burning mode :D
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
133,0 kg
0 kg
8,0 kg
Recht gut
(1 Kommentar)
Verlust von 22,6 kg pro Woche
31 Oktober 2023
This was my weigh-in yesterday, Monday(30/10/2023)and is the heaviest I have been in a loooooooong time.
Losing people just puts your mind into a negative state and only time helps to get you focused again.
People will also let u down in your time of need which adds to the negativity you have to endure but eventually you will push through all that like I am about to do :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
139,4 kg
0 kg
14,4 kg
Schlecht
(1 Kommentar)
Zunahme von 0,6 kg pro Woche
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