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Grams 1
Notizen
Grams 1's Notizen
Grams 1's Profil
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Gewichtsverlauf
6 bis 10 von 27
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Vorheriges
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6
Weiter
22 Februar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,8 kg
2,7 kg
14,1 kg
100%
Kommentar hinzufügen
konstantes Gewicht
19 Februar 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,8 kg
2,7 kg
14,1 kg
100%
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
15 Februar 2011
Went to the gym this morning and did circuit training for 40 mins. and treadmill for 20 mins. My weight is increasing and I'm not sure why. May be that I'm not eating enough calories so today I'm going to try my hardest to follow the plan perfectly. Good luck me! I'm very constipated too. I've been taking benefiber each day but it doesn't seem to be helping.
(1 Kommentar)
14 Februar 2011
My hubby surprised me with a beautiful floral arrangements with a dozen red roses. He has never done this before. They are gorgeous! We went 2 hours away to see our accountant and do our income taxes. Afterwards we ate lunch at Ruby Tuesdays. I had two helpings of the salad bar. No calories at all today so far. Must do something about that. I'm finding it so very difficult to eat 1500 calories. I'm also very constipated and have gained 2-3 pounds. Couldn't go to the gym today because we were out of town and yesterday I was sitting down and when I got up I put my back out. I think it has something to do with the workouts. That's ok...tomorrow morning I go to the gym again. Wish I was losing weight. It's very discouraging.
Kommentar hinzufügen
12 Februar 2011
Went to the gym again this morning. Felt like a mac truck had hit me but that's ok. I'm determined if nothing else. Have to go two days without the gym. Tomorrow is Sunday and Monday I'm out of town. Back to it Tuesday.
(1 Kommentar)
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