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Kelly69
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Gewichtsverlauf
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21 Januar 2011
Hi again - not that anyone is reading or listening...
I've been neglecting writing as I'm at a weight standstill - my weight hasn't changed in over one month. Maybe it's because I've approached that last 10 lb mark. Who knows.
Regardless, I'm maintaining my lifestyle goals and exercise at least one hour each day: weights, running, other cardio, yoga, etc. Gotta keep it new, especially when living in a damn cold Canadian climate. It's -40 here right now!
I still allow my indulgences - lime margaritas every two weeks. We call it Margaritaville and we gas up and sit down to watch Showtime or HBO. That's what's on tonight!
Otherwise, feel pretty damn good. By the way, Merry new Year!
Kommentar hinzufügen
26 November 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,9 kg
5,9 kg
4,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
05 November 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,8 kg
5,0 kg
5,0 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
29 Oktober 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,8 kg
5,0 kg
5,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
24 Oktober 2010
Went to a friend's 50th birthday celebration last night. Enjoyed two modest glasses of red wine and snacked on the vegetables they had out. Aside from two quarter size bruschetta, completely avoided the hot hors d'oeuvres being served. Had one small fork of birthday cake.
Behaved quite well.
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