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YBROWN180
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YBROWN180's Profil
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Gewichtsverlauf
6 bis 10 von 21
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13 April 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
120,2 kg
0 kg
38,6 kg
Nicht zutreffend
Kommentar hinzufügen
03 April 2008
I didn't want to record my weight because I was ashamed of my weight gain but in order for me to deal with it I need to record it for all to see. I have made a change since march 10. I workout 5 days a week and I started it off just by doing 5 min a day then I increased my mins by 5min each week. My goal is to workout at least 1 hr every morning.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
120,2 kg
0 kg
38,6 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
14 Juni 2007
I am not happy with my weight loss it seem as if I am just stalling out. So, I am switching over to low carb and see if that helps at all.....I am so fustrated ARGGGGGGG Jesus please help me!!!!!!!!!!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
108,2 kg
5,2 kg
26,5 kg
Recht gut
(1 Kommentar)
Verlust von 0,1 kg pro Woche
18 Mai 2007
Days 4&5 Bananas and milk day....yum. Tomatoes and Chicken or beef day..
I haven't gotten on the scale again but I am sure that I am not at 230 . I have lost a lot of inches.My clothing are fitting differently. I didn't work out yesterday I just did house work . I am still gonna stick to the diet just have a few more days to go . Wish me luck...I am tryin to stay focus...It will get greater later
(2 Kommentare)
17 Mai 2007
Day 3 & 4 and I am a little upset. This diet has never failed me and I just knew that I would have lost at least 8-10 lbs. on day three I exercised for 30 min although I kinda felt like what's the point. I gonna still keep going but I am not as excited as before. Lord I know that I wasn't suppose to check my weight before Monday...now I see why. I need you more than ever. This is a struggle especially since I am not losing weight as fast as I had hoped. Next week I will be back on the Fresh start diet then I think I will do the fat smash diet phase 1
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