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arbathiea
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arbathiea's Notizen
arbathiea's Profil
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Gewichtsverlauf
6 bis 10 von 21
Seite:
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14 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
161,0 kg
0,9 kg
86,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
01 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
161,9 kg
0 kg
87,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
07 Mai 2020
today was a OK day my husband did finely get his at home job full time so he now can have his surgery. i did a bunch of cleaning today and did a lot of research on back and knee strengthening exercises hoping some off them will help me get back t at least part of the work i used to do before. i know i will never be able to go back full time i am just hoping to be able to do part time i am so sick of being at home. don't get me wrong i love taking care of my family and my house hold and working with my cats. but i used to work up to three jobs senses i was 16 being with out one for this long is driving me nuts.i don't know what to do with myself half the time. i clean and i garden and i work out and i journal and i train my cats but that still only takes up like half my day. i am so used to being busy and going all the time. now with my ptsd flaring up all the time i am scared i will never get back to what i was before. but enough boohooing. the dieting and slowly getting better i did gain 1.8 lbs this last week but i think part of that is water weight. i am starting to cut down on the portion i am eating. the next thing i am going to do is work my way off soda which should be fun. i hope you all are have a good week.
Kommentar hinzufügen
07 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
160,1 kg
1,8 kg
85,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,8 kg pro Woche
06 Mai 2020
i am finely getting back to this the last couple of days have been crazy. i keep telling myself to be ready for everything then when shit really hits the fan i never real am ready for it. been getting ready for my new job only to be told i cant do my new job. panic attacks suck. so now i am back to hunting for another job that wont flair my ptsd. on top of all that we have been trying to find my husband a at home job so he can get his foot surgery. so yeah been a crazy couple of day. but i have been eating better and get some exercise even if i did not chart it tomorrow is my way in day so we will see how things go.
(11 Kommentare)
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