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cobby
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25 März 2011
Hmm...debating on going to a crab leg buffet tonight for dinner.
Kommentar hinzufügen
23 März 2011
Yay ;) 20 pounds down!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
132,6 kg
8,9 kg
51,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
22 März 2011
So, I haven't read the new atkins book, but I have the 2002 version. Based on what I have read on the Atkins site and information I've found on the internet and a "preview" version of the new book, I'm torn between which version might work better. Old says to have a proper induction, do not have more than 20 total carbs, says not much of anything about "you must" at veggies, at least not that I've read, unless I missed it. New says to eat at least 12 - 15 carbs of them. Now, obviously the old version worked, the older version worked, and the new version works. But I wonder which one works better? Or which one I should follow more closely? Maybe if I eat less total carbs, my body can burn those quicker and then get right on to the fat? Decisions, decisions.
Kommentar hinzufügen
16 März 2011
Dear Scale,
I apologize for my previous harsh words. All is forgiven. XOXO.
(1 Kommentar)
16 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
133,8 kg
7,7 kg
52,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,0 kg pro Woche
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