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08 März 2011
Dear Scale,
I hate you right now. You mock me and make me want to give up. You bitch.
The end.
(4 Kommentare)
04 März 2011
So, this is my first journal entry. So far, i've been doing ok on Atkins. There have been a few slip ups, mainly for celebrating birthdays. I made red velvet cupcakes and chocolate lava cakes. but i didn't go all crazy on them like I would have before. I haven't had many days at all actually where I cheated. If I do cheat though, it's usually on the weekend, but just one meal, and right back on track. But I'm not going to do that this weekend. I'm tired of feeling guilty. I like being able to enter all my food into the journal and actually feel happy that I did what I was supposed to. Today I had a pizza pot (or at least what I call it) for lunch. I added everything I put into it to the food diary, and it doesn't look like I'm over my carbs, but maybe there's just too much salt in italian sausage and mozzarella. I feel crappy. or kinda greasy. lol. I'm hoping everything was still on plan. Take a look if you'd like and give me feedback. It's usually welcome :) I'm drinking as much water as I can. The majority of it is at work, it's just easier. I've had 6 glasses so far. Going to bingo tonight...and i'll definitely be staying away from all the junk food there. Hopefully I'll win, which will make me feel better about missing out on some really good nachos. lol. I guess I should get back to work....that's all for now.
(2 Kommentare)
03 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,5 kg
5,0 kg
54,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
02 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,8 kg
4,8 kg
55,1 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
01 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
136,8 kg
4,8 kg
55,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
cobby's Gewichtsverlauf
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