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02 Mai 2009
I have been doing ok on weight watchers; the second week I barely lost, but it appears that I may have lost some for the next weigh in. It's been easy sticking to the plan, and for the past 2 weeks I have used some of my flex points-I know I would do much better if I stuck to 0 flex points, but it's not realistic for me so I'll just keep on going this way for now.....Do any of you weight watchers use their flex points, and lose?
(3 Kommentare)
23 April 2009
My first weigh in at weight watchers was successful - down 3 pounds. First weeks are often good, so I have to remain careful, but I'm happy with the program.
(1 Kommentar)
23 April 2009
With reference to Imluved's challenge beginning today:
I intend to do 3 days of walking at 20 minutes each time, each week forever..........haha. At least for this week. I have a neuroma in my left toe and I can hardly walk more than 20 minutes, so because it was hurting at 40 minutes, I gave up walking altogether. When I walk only 20 minutes, however, the pain is just about starting when I am finishing, so it seems like a doable plan.
(1 Kommentar)
22 April 2009
I'm new again to weight watchers and had a good first week. Last year I lost and gained back the 15 pounds I lost. I'm hoping for a better results. It has been years since I was on weight watchers, and I don't think I ever gave it a chance. I am going to be patient this time around.
(2 Kommentare)
22 April 2009
Challenge question (following challenge already in progres)
Love is a positive feeling, a feeling of pleasure, and a feeling of extreme joy towards persons, places, or things.
I know it exists because of the relationships I have with family and friends. In spite of things going wrong sometims, there is ALWAYS that feeling of positiveness and joy shared with those people, underneath in bad times, on top in good times, but the love is always there. If it's lost, (positive feelings, joy, pleasure) then it is no longer love.
Same things with acitivities, material objects (places and things), love of things brings joy and goodness into my life.
This is a real deep question and I feel I have only touched the surface but something great to think about.
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