cocobutt's Notizen

51 bis 55 von 989
Seite:   Vorheriges  ...   7   8   9   10   11   12   13   14   15 ...  Weiter

29 März 2020

Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,5 kg 6,6 kg 21,5 kg Recht gut
   Kommentar hinzufügen konstantes Gewicht

28 März 2020

Walked my dog about a mile yesterday and it was really hot. Went to mom's to work with her tax guy and kept her separated in another room for safety. He looked healthy and even took off his shoes before coming in the house. We sat on opposite sides of the table and I cloroxed after he left. I guess that's a new verb, like googled. The strange things we have to do these days. I succumbed to the peanut M&M's while I was at her house, but didn't do all that badly the rest of the day at our house. Went to Costco and there were not many people there. The only thing I touched were some pants that I bought. I got the XLs instead of the XXLs and was pleasantly surprised to see they fit after I tried them on at home. Gives me a little motivation to eat better today.

Woke up at 8:30 this morning, which is kinda late for me, but felt really energetic. Cleaned house before husband and dog got out of bed, and will bathe dog and change bedding today. Feeling a lot less gloomy.
Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,5 kg 6,6 kg 21,5 kg Recht gut
   (5 Kommentare) Verlust von 3,2 kg pro Woche

27 März 2020

Gewicht: Bisher verloren: Still to go: Diät befolgt:
90,0 kg 6,2 kg 22,0 kg Recht gut
   (7 Kommentare) Zunahme von 1,9 kg pro Woche

26 März 2020

If I cut out all the high-calorie snacks, my calorie intake would be close to where it should be. Today will be a test bc I'm going to mom's and there's still a big jar of M&Ms in the kitchen. I need to pep talk myself while I'm driving over and hide that jar in her pantry. Out of sight, out of mind.

It's almost 8am and the sun is out, skies are blue, flowers blooming. Lots of pollen, but I can walk my dog a mile like I did yesterday.

As for the virus, it's closing in. Mr C got an email from a clinic he visited saying that he was exposed to a healthcare worker 2 wks ago who has the virus. I think he'll be ok bc it has been a while and he has no symptoms. I also heard from a friend whose mom is in a rehab facility where a worker recently tested positive. That's frightening for all the disabled and elderly at that place. Mr C feels certain that it's a matter of time before someone in our immediate family catches it. I just have to make sure mom stays in her bubble.

11am: Walked about 1.5 miles with my dog at 9 today. We got hot, but it is beautiful out there with all the flowers and trees blooming at once. Feeling pretty good. Activity is medicine.
Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,7 kg 6,4 kg 21,7 kg Recht gut
   (2 Kommentare) Verlust von 3,2 kg pro Woche

25 März 2020

Gewicht: Bisher verloren: Still to go: Diät befolgt:
90,2 kg 6,0 kg 22,1 kg Recht gut
   (3 Kommentare) Zunahme von 3,8 kg pro Woche


cocobutt's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.