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Ladyscorpio
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Ladyscorpio's Profil
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Gewichtsverlauf
56 bis 60 von 101
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23 August 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,0 kg
4,0 kg
7,0 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
16 August 2009
went to the gym this morning making it the second time this week...certainly not enough to meet my goals none the less its a step in the right direction. But psychologically I have issues...as soon as I got home I stepped on the scales expecting some kinda miracle....there hadnt been one - still at my all time high...but I sure I can shift it just need to perservere - thinking about enlisting the help of a personal trainer they dont come cheap though dont know what to do!
(1 Kommentar)
16 August 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
3,7 kg
7,3 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
11 August 2009
what a morning! I fell asleep after logging my weigh this morning and therefore missed my back to back gym sessions...still determined to get this weight off so made an attempt to go the the gym anyways for a workout after 10mins I get a call out from the gym to go to my car - I forgot to put the handbrake up and rolled back into two cars!!! what a morning.....
(1 Kommentar)
11 August 2009
small increase but thats ok tom water increases hopefully i will lose double next week the most imp thing is that im in the right frame of mind gonna hit the gym this morn gonna attempt to do back to back classes spinning the body pump....might be pushing it a bit but i'll give it a go!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,5 kg
3,5 kg
7,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
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