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Sherillynn
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Gewichtsverlauf
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15 Februar 2017
Another 2 mile walk on the trail yesterday. Chilly but sunny and no wind. It is supposed to get as high as 60 by the weekend! Practically summer.
I am hoping that being able to get outside will help with this depression. I've been in a very dark place lately and finding it difficult to push bad thoughts out of my head.
I spent most of the day yesterday with my dog. Hirschl is such an angel. My furry Valentine.
I am having lunch today with an elderly friend of mine. She is steadily failing health wise. I enjoy her friendship and her bluntness! She is also a lovely quilter.
Last night I got to do some hand sewing. Steady and rhythmic. It makes me forget the world and everything around me.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,4 kg
14,1 kg
20,9 kg
Recht gut
(2 Kommentare)
Verlust von 2,4 kg pro Woche
14 Februar 2017
Last night, the weather was finally good enough to get out for a 2 mile walk with the dog. The ice is melting and we have several more days in the forecast of 50 degrees and higher.
I hope that this will help me through my slump, both weight wise and emotionally. I have been a mess.
I haven't planned my meals for today yet. I am not usually this far behind the curve.
If any of you are praying people, please say a prayer for me. I am really in a tough spot.
Thanks in advance and blessings to all.
(4 Kommentare)
13 Februar 2017
Up 2.5 pounds. It has to be water. I haven't deviated at all.
Just to add to my stress level of all the other things I can't control.
I will just keep on the plan.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,1 kg
13,4 kg
21,5 kg
Recht gut
(2 Kommentare)
Zunahme von 7,9 kg pro Woche
12 Februar 2017
Some days I just wonder why bother...
(10 Kommentare)
12 Februar 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,0 kg
14,5 kg
20,4 kg
Recht gut
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