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lileroux
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29 September 2020
So that little I was up this last week fell off in 2days by just getting back on track and the action netball surely didn't hurt for weightloss. It hurt the body a bit this morning though😳Feel like a bus road over me 😆 The bowel started firing again on all cylinders which could also have caused the rise in weight when it stalled this last week. So happy havent seen those nunbers on the scale in about 4years🙈 We can do this! Feeling motivated again x
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
137,7 kg
11,2 kg
37,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 15,4 kg pro Woche
28 September 2020
Oops! Went a bit off the beaten path this last week or so😣. Getting back on track again from today. I suppose I need to accept that life will throw some curve balls every now and then. As long as I get back and work hard again - all should be ok.😁😉 At least our action netball starting up tonight again - so will defs be getting some more much needed exercise! Woohoo exciting times and challenges ahead. Chat soon fellow awesome peoples!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
139,9 kg
9 kg
39,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,1 kg pro Woche
19 September 2020
Slow and steady this ship be sailung😉It hasn't been a perfext week or so. Some small out of eating plan nibbles. But this is not just a eating plan for me - it is a way of life and the sooner I learn to cope with non perdect days or iffy weighins the better. Nothing runs to a perfect schedule as long as it doesn't get out of control. Only checking blood sugar levels intermittently now - last read was 7mmol. Which is damn near perfect for me! Goal still in view for end of 2020 - another 8.5kg to go! Nothing is impossible. Hopefully our action netball team can take to the courts soon so that extra activity is going to help tremendously. In the meantime regular doggy walks is the plan. And it makes the fur animals very happy too! Chat soon awesome people!😍
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
138,5 kg
10,4 kg
38,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
12 September 2020
My first milestone reaxhed! Celebrations! In the 130's( yes that is kg). Super chuffed...it hasn't been exceptionally fast but steady progress is A+ as far as I am concerned. Next goal is in the 120's by end of 2020. At least that will make this year worthwhile in light of all the challenges for all this year. Then another feather my blood sugar is down to 7 mmol😁 - which is what inspired this weight loss journey.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
139,1 kg
9,8 kg
39,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 7 kg pro Woche
11 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
140,1 kg
8,8 kg
40,1 kg
Recht gut
(4 Kommentare)
Verlust von 1,8 kg pro Woche
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