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09 September 2020
Today is officially my weigh in day but was so elated to see movement again I had to share. Slowly sculpting with an ice pick but it will be worth it in the end. Every 100g counts. I complained to my hubby that I have only lost , at that time 6kg, which was for me a little considering my current size. He replied and said " Well you must 1st lose 6kg to lose 10kg, and 10kg to lose 15kg. It all adds up eventually. Every little gram lost makes a difference." Gotta luv this man!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
140,6 kg
8,3 kg
40,6 kg
Recht gut
(1 Kommentar)
Verlust von 3,5 kg pro Woche
08 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
141,1 kg
7,8 kg
41,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
07 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
141,2 kg
7,7 kg
41,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
06 September 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
141,3 kg
7,6 kg
41,3 kg
Recht gut
(5 Kommentare)
Verlust von 1,6 kg pro Woche
03 September 2020
good morning sunshines - quite an interesting week for me! Relooked at keto and started a new apprpach a week aga cause the weight wasn't moving. And today 1 week later I can say I am down 2kg for the week❤ Doesn't sound like much for a ' thick' gal like me but Inam still super chuffed. Any downward movement over a period of time is a bonus as far as I am concerned. Also my blood sugar levels have been constant(almost within normal range) which was the original onset for this journey. So my challenge for this week is adding IF do the eating plan and upping water intake. So hear we go - chat next week again!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
142 kg
6,9 kg
42 kg
Recht gut
(2 Kommentare)
Verlust von 0,2 kg pro Woche
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