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31 Juli 2010
Have completely stalled for the last 3 weeks. Think I've gone a bit out of control on fruit and nuts. Also have hardly had any exercise. Haven't done Wii Fit since we moved house.
Things have been really stretched last week with Simon back at home. All of my energy is focussed on him and leaves me really nothing for concentrating on my own needs. It will be like this really until he goes to school in September.
My fella is setting up our new TV cabinet today so hopefully I'll have the space to get my balance board out and get back on wii fit. I bought a new game called Just Dance last week and that's good fun and a good workout. My fitness levels have gone down already though; my shoulder and neck muscles burn really badly when I lift my arms vertically again. Booo :(
Time to cut back on the nuts, fruit and sun-dried tomatoes, and see if the scale starts moving again!
(1 Kommentar)
20 Juli 2010
My fella ate all the eggs and didn't buy any more. Not happy I've had to have pork scratchings for breakfast :( I was working a 12hr shift yesterday, it's not like I had time to go shopping!
Kommentar hinzufügen
17 Juli 2010
Wow, I'm finally back online. The speed isn't brilliant, and my comfy desk chair broke during the move *cries* but at least I'm back!
Haven't gone much off plan at all although have had some fruits I shouldn't have, but only in small portions.
Back to food journalling today!
(1 Kommentar)
12 Juli 2010
wooooooooooo!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
112,9 kg
7,7 kg
49,4 kg
Recht gut
(2 Kommentare)
Verlust von 2,1 kg pro Woche
09 Juli 2010
whoop whoop! bloating gone :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
113,9 kg
6,8 kg
50,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 9,5 kg pro Woche
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