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02 September 2011

A pain in my foot:
For at least two weeks now my right foot the inner part of the inside of my heel kills. I have been trying not to wear bad shoes this week (ie my cute red boat shoes that are basically flats). But even the ones with good support hurt. I have been icing now and then but this morning it seems to be worse than it has been all week :( And I iced last night and this morning! It sucks because gyming with a foot like this is out of the question.. I am going to try to keep off it all weekend. But because I don't drive I walk a couple miles a day to and from bus stops on week days. Tonight I am going ot the fair which adds to that walking all the more. I would go to the DR but every time I go with pain issues they tell me to ice it and take advil. Whatever. Sorry I guess I am venting but if anyone has any feet fixing advice I will gladdly take it!

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
132,2 kg	21,6 kg	0 kg	Schlecht

(1 Kommentar) Verlust von 2,5 kg pro Woche

01 September 2011

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
132,5 kg	21,2 kg	0 kg	Schlecht

Kommentar hinzufügen Zunahme von 0,2 kg pro Woche

31 August 2011

My two biggest food vices: Starbucks and Ben&Jerry's

The one that is messing me up the most is the latter lately. I do so good the during the day. And then I get home and cross the street and buy a pint (argh I wish that meant what it means in Britain and I was just going to have some laeger or something and listen to British accents--) and go home and watch Bones.

What I should be doing--what I have done in the past when I was losing weight-- is going home eating some kind of protien infused something getting ready for the gym and just going there!

I have tried to give up Starbucks. I can drink other coffee but there is something so soothing about that place. I go twice a day--the first time is usually before or during work and then when I get to the city my boyfriend works in--I use their restroom and usually get me or both of us some kind of coffee goodness.

So I must quit you B&J. I must! And then SBUX--*sigh* I can't not yet. With school starting, and with much much rather wanting to go to that coffee establishment than others. I need you still.

Ok. I can do this. No B&J. None--I can have other creamed ice products just not that brand--And if I give in it has to be documented and shared (oh humiliation)--so hopefully these will only be celebratory pictures.

(4 Kommentare)

30 August 2011

New gym shoes=fail
--Last night I went to the gym super late just to say I did something good for the day. I had gotten new gym shoes this weekend that fit good, my feet are wide and hard to fit but these looked nice and felt good. The first lap I did I knew something was wrong they hurt in the oddest place--but it was on a foot that has been giving me trouble and I just spent a day walking around the state fair so it was fairly bitchy about anything yesterday. So I kept going. By lap 7 I had to take them off. My good foot had started hurting. They are going back. Good thing I didnt wear them anywhere but inside the gym. Maybe I will say getting in the 270's again new gym shoes will be a reward. By that time my rental refund should be here anyways..

Progress pics. For real before the gym tonight--(if I get to the gym tonight--> but either way pics will occur) I think what I am going to do is try on the dress I bought about 11 lbs ago for my brothers wedding. I am hoping I can make it look good. I was with my bf when I got it and well sometimes he just makes me feel good and I worry that me feeling so good to be around him made me delusional and I am going to have to go looking for a new dress. Though then again he would tell me if it looked bad.

<strike>The reason I may not get to the gym tonight is I may be going fabric shopping with a friend and I am not sure if i have to bus home or if she is dropping me at my place. We will see. If she drops me off I should be able to go. If she doesnt then probably not. I am excited to make new garb for next weekends event, though a little worried about spending too much. Do not want to spend more than 60$ hoping I can find what I need with that.</strike> friend sick. :(

Ok what else? Umm 8 days until my tattoo. Nervous. Hoping hoping hoping the tattoo artist can create it how I want it. I like the artist she makes me feel comfortable and I want to be comfortable when someone is tattooing right under my boob--but the last one we did I didn't express what i wanted good enough. And then with my mermaid tattoo the drawing I love and the colors I left up to the artist too much. So this one I want to make sure it is what I want or at least reasonably near. I am not picky but it is on me forever. So I should be very very happy with it. :)

(3 Kommentare)

29 August 2011

The way things are:

I need to face it, if I am going to start losing again I have to say--Hey you! you are no longer closer to 250 lbs than 300 lbs--- you are now 8 lbs away from the number you were so so so so SOOOOOOOOOOOOOOOO happy to be away from.

I did some measurments and will take my starting over pics tonight when I get home before the gym.

Today I weigh 292. I have gained 39 lbs since March + 13 inches between neck, waist and hips. I am going to include some other measurments here.. just because I want to encourage myself to do more strength training this go round. As last time I was doing this I focused mainly on cardio. I will do this better, I will do this healthier. I will.

neck:16.5

wrist:7.25

ankle 11.75

upper arm:16.5

widest part of calves:20

thigh:33

hips:53

waist:51

chest:49.5

+++Things I want to focus on this time++++

+Balance between cardio and strength training

+water intake

+focusing on eating more protien and good carbs

+making sure I am getting my vitamens

+ I am so wasteful, my parents own a sports nutrition store and I don't even take advantage of it. I will take advantage of this!

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
132,4 kg	21,3 kg	0 kg	Schlecht

(5 Kommentare) Zunahme von 0,8 kg pro Woche

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