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shadowx1110
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28 Februar 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,2 kg
52,5 kg
38,2 kg
Recht gut
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Verlust von 0,0 kg pro Woche
15 Februar 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,3 kg
52,4 kg
38,3 kg
Recht gut
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Zunahme von 0,2 kg pro Woche
07 Februar 2013
Negativity strikes again...
I was sitting at someone's desk at work today while I trained her, and she had a stack of gourmet chocolate cookies sitting right in front of me. I didn't pay it too much mind other than try to read the label on the package. A co-worker walked by a couple of times then stopped next to us said "*Shadow* is staring right at these cookies because she just wants one soooooooo badly". I said nicely "No, not really". lol that ended it she walked away awkwardly and said "I understand". Was kind of a weird moment... dunno if I should be offended or not. I kind of felt like she saw an opportunity to rub something I couldn't have into my face and took it.
It's like... I wouldn't walk up to someone who's had a mastectomy and say "so-so is staring at boobs because she just wants one soooooo badly". Or walk up to an alcoholic and say something like that about alcohol. Of course not, that would make me a jerk.
I realize that not everyone is like this... it really seems to be only a few people who bother me about it and they happen to work in my unit. But they haven't taken a clue and I don't quite know what's behind it other than a certain amount of pettiness or competitiveness.
(4 Kommentare)
01 Februar 2013
I'm feeling very discouraged lately... after months of losing a lb a day, sometimes 2 lbs after having a "treat day", and not having stalls, I'm suddenly in a plateau stage and it's not helping my will to stick with it. As long as I was losing I was encouraged to go farther but now it's seems that I can't get past 230. Yesterday I gained a lb, the day before that I lost a lb... before that I hadn't lost in a couple of days. Even having a high-carb "treat day" now doesn't seem to make any difference in getting myself past a stall... such frustration.
I keep wanting to just be done and over with losing weight, I'm ready to be out of induction and have more variety in my meals... I know my husband is tired of it too, it gets monotonous after a year. Or at least that's the way it feels after Thanksgiving and Christmas. It's been so hard to pull myself back into this diet after the holidays. I got spoiled big time.
I'm trying one more "treat day" this whole weekend, it's the last one I'll be having until I reach my current short-term goal of 200lbs. I had stopped recording my meals and exercise because I had gotten comfortable with knowing that my meals were all low carb and that I was on the right track, I had been losing a lb a day afterall. I think I may need to re-evaluate what I'm doing and that there's something I'm not doing that I should... I'll be tracking everything again starting Monday. It will help me to pinpoint what I need to work on. I'm also going to up my activity too, it hasn't been so easy to exercise since winter came along... swimming was just too much fun and beneficial, walking seems like a real downer in comparison.
(3 Kommentare)
31 Januar 2013
Question--- has anyone noticed that when they cheat they suddenly get leg cramps the same night? I seem to do that especially when I have sugar now... last time, my entire calf cramped up and i could not flatten out my foot at all. Extremely painful experience and my leg was sore for 2 days afterward! Going to watch my sugar intake better when I cheat.
I'm finally almost down to where I was before Christmas, just 1 lb to go. 120 down, 80 more to go...
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