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25 November 2015
My starting weight changed when I "changed my diet". I reset it bc that ticker didn't make me feel very motivated...lol
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,7 kg
0 kg
5,4 kg
Recht gut
(7 Kommentare)
Verlust von 301,6 kg pro Woche
24 November 2015
Chicken feet and bones in the crockpot for broth for my LC stuffing. :) Anyone else making preparations?
(30 Kommentare)
24 November 2015
Good morning, FS!
Sitting here this morning self reflecting, and evaluating the plan I've been following. While I think the "Bulletproof Diet" is great for someone who doesn't need or hasn't experienced the joys of being keto-adapted, I don't think it's for me. Mainly because of the carb cycling. It's funny how a carb addict's brain only needs to hear a few times that "you need a few carbs" before one decides to jump ship. I am almost certain that my mojo lies in full blown ketosis, and I'm on my way back to find it. :)
So... Here's to trial and error, and never giving up! *raises BPC*
Hope everyone has an awesome day!
(30 Kommentare)
24 November 2015
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
118,8 kg
0 kg
48,5 kg
Nicht zutreffend
Kommentar hinzufügen
23 November 2015
Good morning, FS!
I've decided to dig into another book today "The Art and Science of Low Carbohydrate Living". I guess I should have read it before "The Art and Science of Low Carbohydrate Performance", but I think I had the just of it anyway. Maybe I'll find something that I haven't already read in there...lol.
Here's to continuing to learn new things! Cheers *raises BPC*
(14 Kommentare)
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