Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Phoenix
Notizen
Phoenix's Notizen
Phoenix's Profil
|
Gewichtsverlauf
11 bis 15 von 27
Seite:
Vorheriges
1
2
3
4
5
6
Weiter
20 Juli 2007
I finally broke through my mini-plateau at 222. It's so weird that I feel so thin at about 220. On the way up, I know I felt the opposite. Kind of like how fall feels so chilly, but the same temp in spring is incredibly warm.
middle of 3rd week
total loss-14.4 pounds
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,6 kg
5,2 kg
20,2 kg
100%
Kommentar hinzufügen
Verlust von 2,8 kg pro Woche
17 Juli 2007
We went to Subway last night for supper. They were out of spinach...bummer! So, I had a chicken wrap. It was ok. My hubby got a BMT...that's what I'd have gotten if I wasn't dieting. I ended up taking 3 small bites to satisfy my "need" for a flavorful meal. It worked. I'm not down much even though I walked twice yesterday, but that's ok. I feel good that I'm still losing at all.
First day of week 3
Total loss-12 pounds
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,8 kg
4,0 kg
21,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
16 Juli 2007
I can't wait to go for a walk today!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,9 kg
3,9 kg
21,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
15 Juli 2007
Back on Track...Yay!!!
Rounding off week 2
Total Loss-11.2 lbs
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,1 kg
3,7 kg
21,7 kg
100%
Kommentar hinzufügen
Verlust von 4,4 kg pro Woche
14 Juli 2007
I went for 2 walks at the lake today. One this morning with my best friend and my son, and one tonight just me and my son. I hadn't planned on going twice. I just needed to get out of the house for awhile. It felt really good to go again. I've done so much better the last couple of days after my big chinese buffet cheat on tuesday. Now I can't wait to weight in tomorrow morning!
Kommentar hinzufügen
Phoenix's Gewichtsverlauf
Kompletten Verlauf ansehen