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annerolfe
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annerolfe's Notizen
annerolfe's Profil
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Gewichtsverlauf
11 bis 15 von 76
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29 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,2 kg
5,9 kg
2,7 kg
Recht gut
(4 Kommentare)
Verlust von 3,2 kg pro Woche
28 Mai 2019
Out to dinner with my brother. I ate ribs for the third time in four days But, boy, they were good! And that's all I had.
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28 Mai 2019
I went to a friend's house for a Memorial Day bbq, and some fun in the sun. I really fell off the carb wagon ... had an ear of corn on the cob and cole slaw along with my ribs (55.9 carbs!), but I still lost 1.4 lbs. Yippeee!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,7 kg
5,4 kg
3,2 kg
Recht gut
(2 Kommentare)
Verlust von 4,4 kg pro Woche
27 Mai 2019
Thinking of my brother on Memorial Day.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,3 kg
4,8 kg
3,8 kg
Recht gut
(5 Kommentare)
Zunahme von 1,3 kg pro Woche
26 Mai 2019
I was having such a hard time getting moving this morning, but I knew I HAD to. Then I strapped on Charlie's harness and we walked longer and further than we had all week!
(2 Kommentare)
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