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cdubia40
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08 September 2010
I learned to not to take the scale very seriously. It can vary to much with water and salt intake. There is no way I lost 3 lbs in one day but ok.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,7 kg
9,5 kg
55,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 9,5 kg pro Woche
07 September 2010
I been in the hospital for what I thought was a heart attack. But after alot of test is turn out to be percardisis. But it is very painful. So it will be awhile before I will start back exercising. Also my diet routine was interrupted I'm the hospital. So today is my first restart.
Kommentar hinzufügen
07 September 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
121,1 kg
8,2 kg
57,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,6 kg pro Woche
03 September 2010
Went to the gym and had wonderful workout. I must admit when I am down in sprints or feel tired there is nothing that give me more energy than a hitting the treadmill.
Kommentar hinzufügen
01 September 2010
Today is not a good day. I have lost 44lbs total since April. I found this web site after I started. But I feel sadness for all the weight I have to go. I am disappointed that I let myself gets so heavy. Mabey in another 44lb I can see my feet. Oh well.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,7 kg
9,5 kg
55,8 kg
Recht gut
(1 Kommentar)
Verlust von 2,4 kg pro Woche
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