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30 Mai 2020
This sucks, was feeling good, thought I must have lost weight this week. I know with Keto inches come first. However, the scale says "Nope, you shall not get any closer to your goal". Sometimes I wanna just give up, eat what I want and get fat. It would be so much easier. Then, I put on a summer night gown and my husband says, "Geez that's huge on you, you can buy a new one, you know". I look at myself in the mirror and see he is right and remember when I bought the nightgown, it barely went over my hips, it was tight around my bust. I only wore it if my other ones were in the wash. I tell him I don't need a new one and sit down to plan a new week of healthy meals. Carry on my friends.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,6 kg
10,8 kg
20,9 kg
Recht gut
(2 Kommentare)
Zunahme von 0,1 kg pro Woche
03 Mai 2020
Down a bit, so a good week. My sugars still not leveling out though, that vexes me. I've been craving granola, cant find a real low carb version. Lots of Keto people do net carbs, so 8-10 carbs with a net of 3-6 carbs works for breakfast. Since I cant do net, way too much for 1 meal considering I get 20 in a day. I will keep searching and find a low carb version, I will find one!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,1 kg
11,3 kg
20,4 kg
Recht gut
(6 Kommentare)
Verlust von 0,6 kg pro Woche
28 April 2020
Well, after yesterday's whiney vent, I mentally slapped myself and got up to make things for myself (I say that with full knowledge that my husband will eat everything not nailed down). It was snowing, so other then playing with the dog, not much to do outside. So, I made Keto banana muffins, crackers and peanut butter fluff. Breakfast is the hardest meal for me, I cannot do eggs every day! So, now I can choose. I made lamb shanks and cauliflower mash for dinner, no recipe, it was premade. Epicurious makes them, if you dont use the sauce, its 3 carbs a shank. They are very good and I get them at BJs. Totally worth the price. Today 55 degrees, so back outside. Wed through Sun - Rain (hopefully no more snow). When that happens I will go back to sewing masks. Have no desire to just sit and watch TV anymore. I play with Cooper 2x a day without fail, he's 4 and a handful if not exercised. We have a few acres, so I get exercise playing with him too. However, I refuse to play in the rain. That makes for a creaky him for me and one very smelly wet dog 🤣. I'll have to figure some other way to expend his energy. Take care everyone!! 😷
(5 Kommentare)
27 April 2020
Feeling a bit sorry for myself today. I spend all the time shopping, cooking, cleaning for my Mom and husband. I am the one who remembers every ones Birthdays, cooks all the holidays and makes everyone's favorites. No one makes anything for me. My Mom is 88, so I dont expect her to jump up and cook, but she can make pudding for herself, why cant she mix some up for me? I won't get started on the husband, if you follow me you've seen enough posts about him. so, last Monday I put a Keto muffin recipe on the counter and stated loudly "I'm tired of eggs for breakfast, wish I had some muffins. if I feel better later, I'm going to make this recipe". It's still sitting on the counter. This morning we "talked" and he said "I'll order you some today". I said no thanks homemade ones are better. I'll make these today. Sometimes I just feel..... I have a large extended family, a Mom, a husband, friends, yet I feel alone. Okay, pity party done. Gotta go out in the snow and play with my buddy Cooper, yes its snowing today in NH.
(1 Kommentar)
27 April 2020
Sugars going crazy on me, not sure why. Under 20 carbs the last 3 day and still getting numbers in the 150s.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,6 kg
10,8 kg
21,0 kg
Recht gut
(2 Kommentare)
Zunahme von 0,2 kg pro Woche
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