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Teyla
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30 August 2011
Had a bad weekend, but having a good start of the week. I am walking 2 miles a day this week. Next week I a going for 3 miles a day. Did weigh myself, I knew I would gain weight due to not recording and eating whatever over the weekend. But overall was not that bad. Trying to exercise twice a day.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,3 kg
0 kg
12,7 kg
Recht gut
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Zunahme von 1,3 kg pro Woche
29 August 2011
So I ate like crap all weekend, was extremely unhappy weekend for me. Forgot to weigh myself this morning so I will do it tomorrow. I walked 2.25 miles this morning. So that a positive!!! I was cooking and prepping food this evening about 3hrs so I did not work out this evening.
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26 August 2011
Not recording my food intake or my exercise. Having a bad weekend already.
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25 August 2011
Didn't really do much today, woke up not feeling well therefore no morning exercise but end of day did get a small walk in.
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24 August 2011
I exercised in the morning and walked my 1 1/2 mile with my husband after dinner at Applebees. I tried to be good with a salad but you never know what you eat till its too late in your tummy.
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