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Gewichtsverlauf
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23 März 2017
3:00 PM
BGL 87 mg/dL
BP 134/78
Pulse 85
Kommentar hinzufügen
21 März 2017
3:00 PM
BGL 127 mg/dL
BP 134/74
Pulse 90
Kommentar hinzufügen
21 März 2017
I first crossed the 300 lb line in 1996. I knew I had been putting on the extra weight during college and as I began my "desk job" but I was still amazed I had gained 100 lbs in just 5 years. I decided I had to lose weight and spent the next 10 years bouncing between 295 and 305, going as low as 278 in early 2004.
Then, in 2005, with a new baby on the way I lost my job and quit caring about my weight. I crossed the 300 lb line and stayed there until today, AND I WILL NEVER CROSS IT AGAIN.
Good bye 300s ... 100s I am coming for you!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
133,5 kg
11,6 kg
51,9 kg
Recht gut
(4 Kommentare)
Verlust von 1,3 kg pro Woche
18 März 2017
1:30 PM
BGL 137 mg/dL
BP 121/81
Pulse 78
Kommentar hinzufügen
17 März 2017
Side effects of diet change/WEight loss that I was NOT expecting:
• I went to a belly that was solid [yes solid fat, but still solid] to a soft giggly belly. I think I need a man girdle.
• CPAP for my sleep apnea now too powerful. At night I start blowing the excess air out of my mouth. This drys my mouth out and makes me whistle while I sleep. Annoys the crap of out wife.
• Without the salt/sugar overload I now taste flavors I have never experienced in old foods. Need to go wine tasting now ... maybe now I can detect the "hints of vanilla, wild strawberries and charred oak" instead of "Oooh. Booze!"
• On a similar note, McDonalds now tastes like crap. Took a bite of my son's cheeseburger and instead of enjoying the fatty goodness, I spat it out. It was like eating a salt lick that left my mouth coated in oil.
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