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02 März 2017
My newest creation: Baked Chili Relleno. Yes I ate two. Don't judge, they were uber tasty. Hopefully coming soon to the FS cookbook.
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02 März 2017
Doctor says I need to walk at least 30 minutes a day at least 5 days a week. I am pretty good about doing it too. I just walk the industrial park for the first half my lunch break. Gets really boring though and I hate dodging semi trucks. So today I left the industrial area and went off raod. When my 30 minutes was up I was here.
Then I walked back. I hiked 1h 20m and I didn't hate every step. Will go exploring again tomorrow I think.
(3 Kommentare)
02 März 2017
2:00 PM>
BGL 134 mg/dL
BP 132/88*
Pulse 100*
* Readings taken 30 minutes after hiking.
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01 März 2017
1:00 PM>
BGL 129 mg/dL
BP 124/83
Pulse 75
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28 Februar 2017
11:00 AM>
BGL 145 mg/dL
BP 152/99
Pulse 69
BP has been high all morning. No idea why.Too much sodium for dinner last night maybe?
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