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teachertracey
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23 August 2023
Added some onion, peppers, avocado, salsa and black beans to my leftover rice and Costco rotisserie chicken. Fajita bowl for dinner tonight! 😋
(11 Kommentare)
23 August 2023
(2 Kommentare)
21 August 2023
Avocado toast with egg and shaved Parmesan.
(1 Kommentar)
17 August 2023
(1 Kommentar)
11 August 2023
Been feeling a bit defeated lately after I struggled for a week to eat well and I have not been able to workout the way I’d like to. My knee continues to slow me down. After two weeks of PT, the physical therapist said that the PT was aggravating it more than helping it, so today I’m back at the doctor to get an MRI referral. I struggle with the scale so I don’t weigh and I know I’ve been off track this past week, but the number was lower than last time so I’m happy I didn’t completely derail.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,5 kg
4,2 kg
4,4 kg
Recht gut
(13 Kommentare)
Verlust von 0,2 kg pro Woche
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