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yanawhite
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02 Juli 2009
Well I just got done a bit ago weight lifting! I had planned on biking there BUT my front tire was FLAT! I mean REALLY FLAT! So, I just drove there instead. But I had an awesome workout! I really really pushed myself and tried to picture my old trainer Cory or Jillian Michaels standing behind me telling me to push HARDER! Sometimes when I go life weights, i don't push myself as hard as I could, but I really felt good about myself today when I did... So I jsut wanted to write down how awesome and positive and on top of the world I feel after that awesome workout so that next time if I hesitate to go or to not push, I can read this and remind myself of the good feeling to come!
(2 Kommentare)
01 Juli 2009
Well, yesterday I ended up eating about 1750 calories, BUT I did walk about 9 miles yesterday. when I got home, it had been about 4-5 hours since I had eaten. so then I ate some leftover spaghetti I had made. But my stomach was still burrrning with hunger! so I waited a bit and then I made a little sandwich... Still hungry!! So THEN I had some lipton pasta, which was tasty but then I got the weirdest feeling... I still felt a burning hunger inside me, but I felt full at the same time! So I stiopped eating, and the full feeling went away and i was left with the hunger...
I feel like i must have burned more calories than the calorie counter says for my 9 miles/ 3hours of walking... because MAN was I pooped! Next time, I think I will go back to biking to Snap Fitness because it burned more calories AND took less time... And my feet hurt less in the end. BUT I DID satisfy my curiousity.
(6 Kommentare)
29 Juni 2009
Ok kids, I'm not messing around any more, no more set backs! I'm back and better than ever. I feel rejuvenated and ready to roll!
Everyone have a great week!
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24 Juni 2009
Crap.
I'm hoping this is just a scale fluke!
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23 Juni 2009
Still at 206... BUT, broke down and drank this weekend. So I am just feeling lucky that I didn't gain. Now THAT, my friends is a miracle of God!
(6 Kommentare)
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